24.01.2010
Asahi-koulutukset Helsingissä vuonna 2010
Lue lisää
04.11.2009
Vuoden 2010 koulutukset Tampereella
Lue lisää
Instructor Education

Asahi-Health® Instructor Education consists of two basic modules: module I and module II.

The Basic Asahi Health® Module I

Entry requirements:

The course is meant for health and fitness professionals, who have experience in group instruction.

Description

This workshop teaches you the fundamental principles of structuring and instructing a basic asahi class. Handouts about the contents of the lectures are provided along with a Workshop Manual.

Modul Content

On the Basic Asahi Health® Course you will learn the following:
- Asahi level I and II exersice set
- basic movement principles
- psyco-physical and biomecanical theories of asahi movements and principles
- health and medical issues
- how to teach asahi and structure an interesting class
- class management and coaching skills
- basics of health and fitness business

Modul Format

This is a two day practical workshop where workouts and lectures on theory alternate.

The Basic Asahi Health® Module II

 

Asahi Health Manual Home Study

Before entering the workshop you study the Asahi Health Manual at home, in your own time.

 Description

This workshops teaches you the the second and third level set of asahi exerces and more advanced movement principles. After the workshop you are ready to create more complex and interesting asahi classes. You are also prepared to plan mixed classes where you combine asahi with your othere favorite techniques. Handouts about the contents of the lectures are provided along with a Workshop Manual.

Modul Content

The Advanced Asahi Health® Module Content
- recapitulation and correction of asahi level I and II movements and principles
- Asahi level III exersice set
- more advanced movement principles
- psyco-physical and biomecanical theories of asahi movements and principles
- health and medical issues
- how to combine asahi level I, II and III sets, principle execises and structure an interesting class
- how to create asahi-mix classes
- class management and coaching skill

Modul Format

This is a two day practical workshop where workouts and lectures on theory alternate.

Assesment

A practical test of instructing an asahi-class.

Certification

After passing the practical assessment, you will be awarded Asahi Health® Instructor Certificate.